The #NationalSlowCookerMonth bloggers are not responsible for the fulfillment or delivery of the prize packages. Winners have 24 hours to respond once notified by email, or they forfeit the prize and an alternate winner will be chosen. Bloggers are not responsible for prize fulfillment. Prize packages will be sent directly from the giveaway sponsors. There is a giveaway associated with this event, so jump right on in and give it a shot.Ĭontest runs at 12:00 a.m. Appalachian Tomato Gravy Old-Fashioned Potato Soup This is often served with rice or on toast points as well, We have a naughty name for it when it is made with beef mince or dried beef either way. You Might Also Like: Appalachian Pawpaw MuffinsĪppalachia pawpaws are not papayas or the type from the “Jungle Book”- for those you have to go to the other side of the globe. It’s Po’ Folk food, but tasty and from the heart. And beans are hearty enough to hold you until next time. And if you want something with it, I might suggest some greens on the side if you want to feel you are eating healthy.īut the coal mining families of Appalachia often do not have the luxury of eating healthy, and just want a meal on the table. The beans are really going to be a meal in a bowl. And sweet cornbread, which tasty by itself, would just be gross tasting here. Yet I was raised to crumble it right into what liquid was there with the beans, to soak that up. For soup beans and things of this nature, I demand the corn bread not be of the sweet type. I like sweeter cornbread to go with things like baked chicken. And Cornbread as a SideĪs corn bread is a matter of personal preferences, it can be a thing of fighting words. It doesn’t really matter which type you have, except deciding on mild or spicy. It does look slightly different in areas, with the chow chow around Pennsylvania having a chunkier look than what I find further south. My own grandmother enjoyed putting up chow chow every year, not just in Appalachia, but across the south and west towards Texas. ![]() Not surprisingly, chow chow is very southern and something country women would put up from their gardens where they grew cabbage. Obviously, the fat cooks down somewhat into the beans and while there may be a little bit left, I discard that before serving. While you can get away with it, it is not how it is commonly done. You may see some recipes using bacon or salt pork. What is Fatback?Īppalachian soup beans have a seasoning of fatback, which is a thick piece of pork fat that comes from up on the back instead of pork belly. If you can afford it, ham makes a tasty addition. It is not always served with meat such as ham, since hard times can mean doing without. The soup beans consist of minimally seasoned pinto beans which are served with chow chow (cabbage relish) and corn bread on the side. ![]() In the American Appalachian region which extends along the eastern mountain ranges from southern New York to northern Georgia and from central Ohio and Eastern Kentucky across the mountains descending into low country (basically- as this is simply put), this is absolutely a traditional day to day subsistence fare of the common people. Without a doubt, Appalachian Soup Beans is sort of a tricky title, since they really are not a soup, per se.
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